Glowing SKin

Glowing Skin Guide 2020 For Radiant Face

Glowing SKin

Skin is the upper layer of our body. It protects our body from bacteria, viruses and pollution. Glowing skin is the skin that is clear and soft, not dull or dry.

Every man and woman wants a skin glow. Mostly women use makeup to their skin, but makeup doesn’t give the natural glow.

Everyone can get glowing skin with the care that doesn’t matter whether the surface is dry or oily. For this purpose, you can follow some instructions that are initially needed to shining skin, drink lots of water, brush your teeth every night & eat healthy food.

There are some natural tips that we can get glowing skin by following; know the type of skin, use the sunscreen, moisturize the skin, washing your face & use the toner.

Type of the skin

Before starting a skin treatment, you should know which typed your skin that is oily or dry. If you don’t have a conformation, consult a dermatologist. When you find your skin type, use this kind of lotions & creams that solve your skin issues.

Glowing SKin

Use the sunscreen

Use the sunscreen every time, it doesn’t matter whether the sunny out or not. Because UV rays harm your skin top layer & make the skin rough. Thus, your skin doesn’t have any glow. So, make your routine to use the sunscreen.

Moisturize the skin

Dry skin looks dull & rough. Applying cream on your face & make sure that the skin is moisturized. Hydrate your face at least once a day & your face looks fresh

Wash your face

You should wash your face daily or twice a day. Because dirt & pollution makes your face dry and dull, which makes you look uneven. So, when you wash the face regularly, your face will be clean & bright.

Use the toner

Use toner on your face. Before putting anything else on your skin, try a toner. If you have dry skin, use glycerin as a toner & if you are oily skin, use dry toner. It protects your skin & skin will shine.

As we know that a significant sign for healthy skin is a natural glow. But some factors like stressful life-style & sun rays which is the part of our life effect on our skin. So, we can make our skin shiny by using some natural products such as coconut oil, cucumber, lemon, honey & olive oil.

Coconut oil

This remedy is best for dry skin. It prevents your skin from UV rays & locks the moisture in your skin and also nourishes it. It also prevents your skin from UV radiations & these all factors make your skin glowing.

You will need

Only coconut oil

You have to do

  1. By heating the oil lightly, apply on your face and neck.
  2. Massage in a few minutes in a circular motion.
  3. Leave the oil for overnight
  4. You can use coconut oil as a scrub by adding a little amount of sugar.

How you should do this

Use coconut oil before going to bed daily

Lemon

  • Lemon contains vitamin C that bleaches your skin and removes tan & makes your skin brighter. It exfoliates your skin and helps to get rid of dead cells & skin looks smoother and more radiant.

You will need

Lemon juice & sugar

You have to do

  1. Mix the lemon juice and sugar & apply the mixture on your face.
  2. Leave for 10 minutes by scrubbing the circular motion.
  3. Face wash with warm water to reveal glowing skin.

How you should do this

Do it twice a week

Cucumber

It is the cooling for the skin. It moderates the dull skin with antioxidants & also reduces swelling. It improves your skin complexion & makes your skin glowing.

Glowing SKin

You will need

Cucumber & yogurt

You have to do

  1. Grate the cucumber and add yogurt in it, then grind well.
  2. Apply the mixture on your face.
  3. Let it be for five minutes & when the face is dried, wash it with cold water

How you should do this

Use it three to four times in a week

Honey

It gives a soothing effect and moisturizes your skin. And it reduces wrinkles on your skin & keeps it looking young. Mostly it is used for dry skin & it makes your skin soft.

You will need

Only honey

You have to do

  1. Apply honey on your clean & moisture face.
  2. Leave for five minutes after massaging a few minutes.
  3. Wash your face with semi-hot water.

How you should do this

You can use honey every alternate day

Olive oil

It is excellent moisture of the skin and gives a natural shine to the skin. It protects damages and also prevents free radicals. It adjusts the skin and makes it glowing and healthy.

You will need

Olive oil, warm water & a towel

You have to do

  1. Take 2-3 drops of olive oil and rub it on the face & neck.
  2. Massage the oil for two or three minutes on your face, especially massage on nose, cheeks & forehead.
  3. Dip the towel in hot water, then put the towel thirty to forty seconds on your face.
  4. Let the towel sink again in warm water & oil will clear out of it.
  5. Clean your face with a dry towel.

How you should do this?

Do this before going on bed

We know that everyone wants to get the secret of glowing skin. Some vitamins are best to make your skin healthy and glowing. We should know which vitamin benefits our skin. We can use some vitamins for skin glowing such as vitamin C, vitamin E, vitamin A.

Vitamin C

Vitamin C is essential for your overall health, but it is necessary for your skin. The main reason for using this vitamin is that it helps to create collagen, which is the part of your connective tissues & makes the skin firm.

It protects your skin against UV rays. It reduces the roughness of your surface and also removes wrinkles. You can get a penalty of vitamin C if you eat tomatoes, strawberries, citrus fruit & much other green.

Vitamin E

It improves your skin health, and your skin looks brighter with the use of vitamin E. It can make your skin beautiful. This is the oil-soluble vitamin that protects your skin from free radicals & it’s lovely to get rid of acne.

It is found in almond, olive oil, coconut oil & peanut. You can get more exceptional benefits when ingested it from natural resources.

Vitamin A

It is necessary for skin health. It is pack with antioxidants properties that maintain the brightness of your skin. The cream that consists of vitamin A is efficient in the treatment of wrinkles.

The absence of this vitamin is the result of dry or dull skin. The eating penalty of foods that contain a high level of vitamin A is carrot, fish & winter squashes.

Our skin is our largest organ and the defence of our bodies from the outside world. Foods have a beneficial effect on our skin. Let’s take a look at some of the most skin-loving nutrients that make our skin healthy & glowing, such as omega 3 rich foods, antioxidant-rich foods, zinc-containing food.

Omega 3 rich foods

They include flaxseeds, walnuts, leafy greens & vegetable oils. These are the essential fatty acids & are an integral component of cell membranes, keeping them functioning well.

These foods are natural moisturizer that helps to reduce dryness & skin looks smoother and plumper. They are also able to reduce the acne & protect your skin from sun damage.

Antioxidant-rich foods

They include berries, fruits, vegetables and cacao. The antioxidant compounds can help to reduce environmental damages such as pollution & sun exposure.

These foods protect us from free radicals, which are unstable molecules that damage our skin cells. The use of these foods makes the skin shiny.

Zinc containing food

They include green beans, whole grains, nutritional yeast and legumes. Zinc is essential for protein and cell membranes to transport vitamin A in the blood.

It can encourage wound healing. These are necessary for the growth of hair & nails but are also improve the skin glow. It makes your skin brighter.

Conclusion

Skin is a critical and sensitive part of our body. We know that everyone wishes beautiful skin & it requires extensive care. You don’t need facial treatment after a few days, but you can use herbal methods and healthy foods to enrich your skin shine.

You can achieve healthy and beautiful skin when you pay attention to nutrients. You can also use home remedies to improve your skin shine. If you don’t know anything about your skin type, then consult with a good dermatologist & use this type of food and cosmetics that are suitable for your skin.

If you feel that your skin has big pores and holes, then follow the above instructions & make your skin clear and glowing.

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.